Wu Mingzhu shares Chinese medicine treatments. Eating like this will keep your body and skin care in this way

This article is excerpted from the 452 issue of "Changchun Monthly"

The Chinese doctor Wu Mingzhu, who is highly famous and highly exposed, always enjoys sharing the way of women to nourish themselves in front of the light curtain. She herself has always practiced medicine in life, maintaining a good body and skin color, and it is impossible to tell that she has been over the age of ears. How did she take care of her under such a busy life? In front of the light curtain, there is always bright light, professional and professional sharing of the principles of Chinese medicine for nurturing. Since the medical treatment, Wu Mingzhu has been the royal Chinese medicine practitioner of many celebrity artists. For example, Wu Danru and Li Zuning's journey to seek a child, she has her company and support, and in the end they all successfully seek a child. Few people know that although this Hanfang female Chinese medicine doctor comes from a family of herbal medicine, she did not love Chinese medicine when she was young.

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The family of herbal medicines came to Chinese herbal medicine since childhood. My father was a traditional Chinese herbal medicine doctor in his early years. Because he was good at studying herbal medicine, when he lived in his hometown in his hometown, he often went up the mountain to take medicine home. As the eldest son and a girl, Wu Mingzhu was the eldest son and a girl. Under the concept of a boy and a young woman, these work of sorting, washing and exposing herbal medicines naturally fell on her head. Looking back at that past, she laughed and said, "At that time, my family was often filled with soil, and when I went to school, my body was accompanied by the smell of Chinese herbal medicine. Therefore, although I have been exposed to the medicine since I was a child, I really didn't like it very much." I even thought that Chinese medicine was not scientific at all.

Since childhood, Wu Mingzhu has been very enthusiastic. She described herself as a "sports and chicken woman". She likes to contact and chat with others, and is also very happy to help others solve problems. For example, in the middle school, there was an older sister who was a good classmate. Because of the problem of fibroids in the uterus, it was very painful every month and every month, and she often cried and cried. So, her classmates asked whether Wu Mingzhu could give herbs so that her sister would not be so hard.

Wu Mingzhu explained that some herbs can solve the problem of female genus fibroids, but each herb has portion size, concentration and usage methods. "Because I have been observing my father's medicine method for a long time and knowing how to use it, I took some privately to my classmates and taught her how to eat it." After taking it for 10 days, my classmates went to ask the Western Medicine to go back for examination, and the original 4-centimeter fibroid disappeared. Because of this, she established her initial confidence and interest in Chinese herbal medicine.

Transfer from Western medicine to Chinese medicine, and accumulate experience and generate confidence

The traditional concept is often "transmitting children but not girls", especially those whose family background is not very rich, it is difficult to "girls just read casually." Most parents do not require girls to learn; even if they want to read books, they must study in public schools and be self-reliant. But Wu Mingzhu knew that reading is very important and she also had a strong learning mind. So she changed her academic expenses by helping her family and also improved her studies, making her career ahead of her, such as she wanted to be admitted to the provincial nursing school (now Taipei University of Care and Health).

But making her really like Chinese medicine is the pressure of facing the test. At that time, Wu Mingzhu discovered that her breasts had two or three hard blocks the size of a bead, which were particularly severe and painful every month cycle, and would not disappear after the end of the month. At that time, she was very dedicated to the care of her, so she went to breast surgery for examination. It was confirmed that it was a breast tumor. Although it was not serious, it was difficult to ignore it.

"The solution of Xi'an Medicine is to start the knife, but it will leave difficult scars. I wanted to use Chinese medicine to perform moxibustion on my own, and I accidentally discovered that the breast fiber tumors have become less intentionally." This has once again ignited her confidence and interest in Chinese medicine. After completing her nursing major, she was admitted to the Department of Pharmacy at Taipei Medical College (now Taipei Medical University) through transfer classes. After graduating, she also passed the Chinese doctor's special exam. After getting her license, she became a Chinese doctor in the hospital, thus laying the foundation for Chinese and Western medicine. Afterwards, in order to strengthen his professionalism, he went to Beijing Zhongyu University for study and doctoral studies. After returning to Taiwan, he opened a facility called Wu Mingzhu Zhongyu Clinic. Because he was unique in professional and drug treatment, he had clear oral lipids when explaining the disease. When he was reading the remaining clinics, he often accepted TV station notices, graphic and electronic media visits, and published books, so he quickly gained popularity.

The body recognizes the sexual nature of women, and it is difficult to become a Chinese doctor. After becoming a Chinese doctor, Wu Mingzhu is particularly interested in professionals such as nourishing the body, improving allergic quality, adjusting and increasing bone reversal, improving pubertal growth and hyperactivity problems, as well as moxibustion and weight loss, and is even more dedicated to female infertility, which also helps many female friends become mothers' expectations.

 

From the perspective of Chinese medicine, she thought that many difficult-to-treat fibroids, infertility, etc. can be solved through Chinese medicine or moxibustion. Because most of the patients are women, I have been in the medical field for many years and have been very moved by the great sexual implications of women.

It's like I met a couple who had been infertile for 10 years. I had been trying to get a doctor to do many times but failed. When I came to her to treat her, my husband was reluctant and unwilling to cooperate. He thought it was all the problems of the woman. It was after Wu Mingzhu convinced and asked the couple to handle it together that she successfully gave birth to a daughter. "The couple had a bad relationship, but they had been working together. After successfully celebrating and having a baby, the husband became loving his daughter and cared about his wife's hard work, which made his relationship warmer and more harmonious. "

Another case is a severely weak woman. In order to give birth, she had a miscarriage three times in order to have a baby. All of them were due to the inability to get pregnant during pregnancy, which caused the fetus to fall. In the past, they used the method of hanging in Western medicine, but they were not successful.. After seeking a clinic, she first used Chinese medicine to fertilize her body for 8 months before her mother was able to undergo a test-tube baby implantation embryo. However, at 4 months of pregnancy, the mother needed a fertility bed to maintain her body due to regular uterine contractions. "At that time, I asked her to maintain her body in the hospital bed and use Chinese medicine to maintain her body, and use Chinese medicine to treat her and Chinese medicine. In the end, it was finally successful. The process was very surprising. "

Wu Mingzhu recalled that many women encountered miscarriages three times, and most of them had been given up. However, when she saw the female sexuality of this patient, she was deeply moved, so she found ways to help the couple, help them successfully conceive and have a smooth life, and could also feel happiness.

 

When seeing so many women working hard to nourish their bodies, they just want to have children and dream. Wu Mingzhu is particularly touched. She suggests that female friends, if they want to nourish their bodies with Chinese medicine, it will take at least 3 months to get the quality of their bodies. Especially for female friends who want to ask for their children, it is also important to be relaxed. If they can get encouragement from their husbands and support from their family, they can achieve more.

  Breakfast is the source of vitality of the day

Wu Mingzhu once pointed out in the book "Wu Mingzhu teaches you to maintain a good temper, 35 is like 25 years old", that eating well in the morning, eating less at noon, and eating less at night is a very correct dietary concept. Because after getting up in the morning, all five organs and six internal organs must be active, and the spleen must be used to transform water and grain to produce blood. If there is a healthy and nutritious breakfast, the spleen can have blood to deliver.

She herself also values ​​breakfast very much and eats quite generously. On the day of visiting and taking photos, the table was filled with her most common breakfast and snacks, including breakfast such as drinking chicken soup in winter to warm her stomach, and eating honey in summer. She also ate simple sandwiches or traditional small pots and boiled eggs in her home. The content is diverse and diverse.

She pointed out that although the preparation of chicken soup is irritating, it is of great help to warm the stomach in winter. Generally, in winter, the soup of breakfast will be added with wolfberry and ginseng, and sesame black bean powder, agar powder, and almond powder will be fixedly added. "The five black types can nourish the kidneys, nourish the lungs, and nourish the blood." And if you don't want to drink soup in summer, you will also add the five black types to bean paste and milk.

Wu Mingzhu said that eating good food in summer can improve the kidneys and improve the good bacteria in the body. In addition, honey can also obtain honey enzymes and increase the smooth operation of the internal healing cycle. In particular, "Eat breakfast well, and more importantly, balanced nutrition, especially when you eat hot food, don't drink cold drinks, otherwise it will extinguish the spleen and cause illness."

At the snack between meals, it is a box of fruit lunch boxes, which contains five colors of fruit, all of which are produced in the season, such as strange fruits, pears, bali, and apples. "Every day I prepare a box to take it to the clinic. If there is a program, I will eat it in the empty file as a snack to satisfy the principle of five fruits and vegetables every day." 100% chocolate and comprehensive fruit are an indispensable source of nutrients for reducing cardiovascular diseases after menopause in women.

For many years of medical treatment, she has been recording and interviewing and invitations. She is busy with work and always maintains regular schedules and is free at a fixed time. Although her diet is not particularly restricted, she has the habit of eating and eating at night. "I'm very particular about eating, I love eating, and I don't reject delicious food, but I'll consider it." Eating late-night snacks is to sleep better. Although it's not good for the stomach, it's a habit that can't be changed. However, she doesn't encourage people to try this way.

When you are interested in medical ancient books, you can exercise your hands and feet, and you can enjoy reading. Wu Mingzhu always takes a medical book with jazz and nurturing tea, find a quiet place to carefully study the medical cases in the book, and occasionally take out a notebook as a reference for future diagnosis. This habit has been unscathed for many years.

 

On the holidays, she would also follow her husband to walk and climb hills. Occasionally, she would dance belly dance and make her body twist. "But my belly dance is not standard, but I just rush my body to get tight!"

Wu Mingzhu laughed and said that menopause is coming, and she needs more exercise to keep the body energetic, so she was in the clinic. In the empty space, you will get up to exercise, do hand-shaking and leg-shaking. "Although you have no way to get 1,000 strokes a day recommended in the ancient books unearthed in Mawangdui, at least 100 strokes is enough."

She reminded that older people must move step by step in their exercises and do not seek; the same is true for everything. Doing it seriously, exercising patiently, and slowly regulating their body and mind is the true meaning of nourishment.