Improve the sweetness and preservation of vegetables. Expert tutors extend the period of delicious food with one trick

【Text/Selected from Zhongmu's "Crafting and Utilization of Salt, Oil Seal, Baking, Refrigerated Ingredients", author Fujiazhengqi]

Légumes marinés à l 'huile During the oily season, vegetables

Vegetables have increased sweetness and improved preservation. It can be enjoyed by heating, which is very convenient to use.

Crafting method: Oily

Best tasting machine: the next day ~ 3 days later

Save: (refrigerated) 2 weeks

Oily seasonal vegetables (4 types)

Bell peppers will become sweet after roasting. Please bake them thoroughly until the surface is burnt.

Ingredients (components for easy production)

bell pepper (red, yellow) ⋅ 1 olive oil and vegetable oil ⋅ Appropriate quantity

Salts and seeds of bell peppers, cut into 6∼ 8 equal parts.

2 Pour the flat bottomed crock and pour in olive oil, 1 Pour the crock and top the crock and bake until both sides are colored. After the pot is lifted, drain the stainless steel square plate and other containers, sprinkle with a small amount of salt (p.89 left picture above), and let it rest for about 30 minutes.

3 Put in a boiled and disinfected sealed jar, pour in an equal amount of olive oil and vegetable oil. The amount of oil should be just over the bell pepper and put in the refrigerator to refrigerate.

Yuangua

does not have a special smell and tastes very smooth. It is recommended to choose sweet melons during the season.

Materials (components that are convenient for making)

melon ⋯2

olive oil and vegetable oil ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯�

2 Pour the flat bottomed crock and pour in olive oil, 1 Pour the crock and top the crock and bake until both sides are colored. After the pot is lifted, drain the stainless steel square plate and other containers, sprinkle with a small amount of salt (p.89 left picture above), and let it rest for about 30 minutes.

3 Put in a boiled and disinfected sealed jar, pour in an equal amount of olive oil and vegetable oil. The amount of oil should be just finished and put in the refrigerator to store.

Eggplant

Put the baked eggplant and add oil to the oil and finish it. First, put a few knifes on the outer skin to make the eggplant easier to cook.

Materials (components that are convenient to make)

Eggplant ⋯⋯2

Olive oil and vegetable oil ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯

2 Pour the flat bottomed crock and pour in olive oil, 1 crock and top the crock and bake until both sides are colored. After the pot is lifted, drain the stainless steel square plate and other containers, sprinkle with a small amount of salt (left above picture), and let it rest for about 30 minutes.

3 Put in a boiled and disinfected sealed jar, pour in an equal amount of olive oil and vegetable oil. The amount of oil should be just finished with eggplant and put in the refrigerator to refrigerate.

Little Tarot

Put the small tarot into oil and cook it slowly, making the taste soft and soft.

Materials (components that are convenient to make)

Little Tarot ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯

2 Take the subcutaneous pot and pour in an equal amount of olive oil and vegetable oil. The amount of oil should be just over the small taro (right above picture). Turn on heat and heat to 100°C, keep the temperature and cook for about 1.5 hours until the taro becomes soft.

3 Put oil in the storage container and put it in the refrigerator to store.